Edamame

I processed this year’s harvest of edamame today. Edamame (or giant soybeans) are fairly easy to grow but here they seem to attract a lot of Japanese beetles in early July. This year we didn’t spray but ended up shaking the beetles into a bucket of soapy water in the early morning when they were still asleep. That worked pretty well.

We preserve edamame by freezing them. The process is to heat a large pot of water to a rapid boil. Place the washed, fresh edamame into the boiling water. Time for 3 minutes when they hit the water, not when it starts to re-boil. Immediately plunge them into ice water. After a minute or two, put them on a towel and dry as quickly as possible. We then put them by 1-pound amounts into vacuum-seal bags, remove the air, and seal. Then into the freezer they go.

They are a good source of protein. Steam for about 7 minutes, and shake with some sea salt. Eat the beans as an appetizer or in salads.

One thought on “Edamame

  1. Rick

    As a young boy we raised soybeans as a cash crop but I have never eaten any of them. I will try to grow some next year for my family! Thank you for another great article.

    Like

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s